Saturday, July 18, 2015

21- Day Meditation Experience: DAY 1


Day 1 - The Path to Grace Begins Today
"Let gratitude be the pillow upon which you kneel to say your nightly prayer." ― Maya Angelou


Welcome to our 21-Day Experience, Manifesting Grace through Gratitude. We are excited that you are joining us on this inward journey of gratitude and grace. Together we will discover how to make grace the active center of your life here and now. The source of grace already resides within our own awareness. We don’t need to go anywhere or search anywhere to find it, we only need to change our perception of what is already around us. In the next three weeks we will learn how gratitude shifts our awareness, changing our approach to others and the world. This new perspective will reveal the grace that already inhabits our life.



CENTERING THOUGHT
When I am grateful, I find my grace.


SANSKRIT MANTRA

Dhanya Vad

I feel gratitude.

JOURNAL:


To me GRACE= Love, Forgiveness, a pathway to Joy,

Grace is "God within". The key is perception. Everyone is experiencing a different walk in life. Gratitude is the path to Grace.

"Grace is not knowledge or reason, but rather Grace is the amount of light in our souls."

-Pope Francis

3 people in your life you are most grateful for:
1. My loving Grandma

2. My wonderful Mother
3. My ROCK, Roderick.

List 1 thing about each that you are thankful for: 
1. Grandma- selfless love

2. Mother- unconditional love
3. Roderick- unending love and support


Day 2....tomorrow!

Xo,

Annie

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