Magnesium Deficiency

●●●I find some good stuff on wellnessmama.com. This article was most DEFINITELY worth blogging about. Magnesium has {for the longest} been a key mineral I have been very interested in.●●●



●●●2 {TWO} HUGE PROBLEMS I DEAL WITH ARE: FATIGUE & EXTREME LACK OF MOTIVATION!●●●



●●●THE SCIENCE BEHIND  MAGNESIUM. KNOW YOUR FACTS!!●●●



●●●Choosing the right Magnesium supplement is essential!! It is very critical or you might as well do absolutely nothing. The wrong Magnesium supplement is equivalent to taking a mere sugar pill. Don't waste your time or precious $$$!●●●



●●●(MCH) MAGNESIUM CHLORIDE HEXAHYDRATE (Sorry a video is not included) I will do further research and insert more info here later.●●●



●●●AWESOME CHART!!! I LOVE ❤ food choices #'s 1, 6, 7, & 10. I could live off of avocado alone! :)●●●



XOXO, Annie