Andrew Cohen- #70 of "The 100 Most Spiritual Influential People" list

PERSON OF INTEREST:
Andrew Cohen was born in 1955 in New York City. He is an American spiritual teacher of "Evolutionary Enlightenment".

BACKGROUND:
At the young age of 16, Cohen states that his life changed by an unexpected experience of "cosmic consciousness".

Originally on a path to be a jazz musician, Cohen began a spiritual quest to recover his experience when he was 22.

INFLUENCE:
Eventually Andrew met with self styled teacher, H. W. L. Poonja, in '86. Poonja taught that "no effort is needed to attain enlightenment." His reasoning behind this belief was "because it is merely the realization of what one already is".

Cohen took this teaching back to his students but the idea was not accepted or honored by most of them. Cohen decided to break away from Poonja.

Andrew Cohen soon discovered his own belief. Instead of the realization of the self, he insisted instead on "flawless behavior" as the manifestation of enlightenment.

In 1991 Cohen founded 'Enlighten Next' Magazine. The Magazine was a success but stopped publishing in 2011. Soon after his teachings were further developed into "Evolutionary Enlightenment".

According to Cohen, "Enlightenment is the realization of the transcendental aspect of God, with the realization that the world is an illusion." He defines the Ego as "the deeply ingrained, compulsive need to remain separate and superior at all times." On the other hand, the Authentic Self is "the urge to be more conscious."

SUCCESS:
Since 1986, Cohen has traveled the world leading teachings and retreats. He became known as one of the defining voices of the new evolutionary spirituality.

ANNIE'S REVIEW:

Bruce Lipton- #51 of "The 100 Most Spiritual Influential People" list

PERSON OF INTEREST: 
Bruce Harold Lipton was born on October 21, 1944 in New York.

INFLUENCE:
He is best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs.

BACKGROUND:
Lipton received a B.A in Biology and a PhD in Developmental Biology in 1971.
Later in the 1980's he abandoned his life- long atheism. He came to believe that the way cells functioned demonstrated the existence of God. In 2009 Lipton was featured in the documentary, "Kymatica", discussing the concepts of love and fear in their relation to the body.

BOOKS:
He has sucessfully published 4 phenomenol books. He is the best-selling author of "The Biology of Belief".

SUCCESS:
Known as a "Pioneer in the new Biology", Lipton is an internationally recognized leader in bridging science and spirit. Wow, what a concept!!

Bruce Harold Lipton performed groundbreaking stem-cell research at Stanford University. 

ANNIE'S REVIEW:
Wow, talk about impressive! Besides my passion for writing & spiritual growth, science/medicine are right up there with them equally. This makes my heart happy to see a mix of the 2. I truly believe that is how we will finally find answers to the ultimate unknown. Science + Spirit= WIN!
Thumbs up Mr. Lipton.

Xo,
Annie

Carolyn Myss- #21 of "The 100 Most Spiritually Infuential People" list

PERSON OF INTEREST:
Caroline Myss was born on December 2, 1952, in Chicago.

BACKGROUND:
She is an American author of numerous books and audio tapes, including five New York Times Best Sellers. Carolyn describes herself as a medical intuitive and a mystic.

She completed her Bachelor of Arts degree in journalism from the Saint Mary-of-the-Woods College in Indiana in 1974, and started her career in journalism in Chicago.

INFLUENCE:
The famous book On Death and Dying, which inspired her to pursue a master's degree in theology from Mundelein College, Chicago, which she completed in 1979. She started giving medical intuitive readings in 1982.

Deriving from her practice as a medical intuitive, she started writing books, in the field of energy medicine, and healing, all of which became New York Times Best Sellers, including Why People Don't Heal and How They Can (1998), which explored the reasons people do not heal through her concept of "woundology."

Her journey continued. Her next book, "Sacred Contracts" dealt with finding "Life Purpose". The book described Sacred Contracts as "a set of assignments that our soul had formed around before incarnation".

Later in 2009, she took the ideas further with mystical laws, the seven shadows and also seven graces inherent in all of us.

BOOKS:
Her first three books have consecutively been on the New York Times Best Seller list

QUOTES:

“Intuition is natural by-product of flowering of a mature self-esteem and a sense of empowerment – not power over, but power to be”

"To love yourself, truly love yourself, is to finally discover the essence of personal courage, self-respect, integrity, and self-esteem. These are the qualities of grace that come directly from a soul with stamina."

"Whenever you become empowered, you will be tested."

"The act of forgiveness is the act of returning to present time. And that's why when one has become a forgiving person, and has managed to let go of the past, what they've really done is they've shifted their relationship with time."

"Keep your honor code between you and God, you don’t break that, no matter who's not looking. God is."

SUCCESS:
Caroline is dedicated to creating educational programs in the field of human consciousness, spiritually and mysticism, health, energy medicine, and advancing the science of medical intuition. She established CMED, her own educational institute, in 2003.
      
ANNIE'S REVIEW:
I sincerely enjoyed studying this remarkable influencer, Carloyn Myss. I admire and look up to anyone seeking answers, new ideas, thoughts, and most importantly, having the confidence and willpower to push forward to pursue their "purpose". Very inspiring.

I, myself, am on the path of finding my true "purpose" in this life. I am being guided everyday, in so many ways. Enjoying the ride. I feel assured I will end up exactly where I'm supposed to be.

Xo,
Annie

"The 100 Most Spiritually Influential People" INCLUDING an added personal challenge!

Top 10 (in a little more detail)

from the "Watkins 100 Spiritual Power List"

 

1. Eckhart Tolle. Tolle does not advocate any particular religion, and has contributed to a wide range of spirituality. Eckhart's profound yet simple teachings have helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution.

2. Dalai Lama. Born Lhamo Dondrub, Tenzin Gyatso is the 14th Dalai Lama. Tibetan Buddhists believe him to be a reincarnation of his predecessors and the Buddha of compassion. He is a vocal activist for Tibetan independence and has made an incredible contribution to global spirituality.

3. Wayne Dyer. A self-made success story, Wayne Dyer inspires readers to actualize  their potential. He is referred to as a "preacher of self reliance" and is currently focusing on interpreting the Tao Te Ching. He lives in Maui, Hawaii and has eight children.

4. Thich Nhat Hanh. Buddhist monk, teacher, author and peace activist. He founded the Order of Interbeing and the Unified Buddhist Church, along with monasteries and spiritual centres in Vietnam, the USA and France, where he now lives.
 

5. Deepak Chopra. Deepak began as an endocrinologist, and then shifted his career towards alternative medicine. As a writer on Ayurveda, mind-body medicine and spirituality, he has had huge success with titles such as Ageless Body, Timeless Mind and The Seven Spiritual Laws of Success. Chopra's immense cultural influence spans beyond traditional MBS, from children's books to comics.

6. Louise Hay. Louise Hay is a motivational author, and the founder of Hay House. Her best known work is You Can Heal Your Life; Hay House has published over 300 books, and has made an immense contribution to mind-body-spirit literature and the New Thought Movement. Thinking positively can definitely make a difference!
 

7. Paolo Coelho. The Alchemist is one of the top selling books in history—with over 65 million copies sold, and holds the Guinness world record for being translated in the most languages!

8. Oprah Winfrey. Oprah might be the most influential person in the world. She has discovered and advocated for so many spiritually influential thinkers—from Obama to Eckhart Tolle. We ranked her at only 8th place, because her influence isn't focused on spirituality, but eighth place may act as a metaphor since 8 means infinity in numerous metaphysical paradigms.

9. Ken Wilber. Wilber has advocated Integral Thought and influenced figures as varied as Bill Clinton, Deepak Chopra, and Billy Corgan. He founded the Integral Institute and has written about adult development, developmental psychology, philosophy, world centrism, ecology, and stages of faith.
 

10. Rhonda Byrne. Well known for The Secret book and DVD. Byrne advocates the belief that we can all transcend our suffering by not falling prey to negative thoughts. She has been listed among Times Magazine's list of 100 people who shape the world, and has also produced television shows. Last year she published The Power as a sequel to The Secret.

***MY PERSONAL CHALLENGE***

 I have personally been influenced by several of the top 10 influencers above. Eckhart Tolle, Dr. Wayne Dyer, and Deepak Chopra to name a few. I'm now interested in venturing out a bit and exploring a few that I have NO CLUE who they are or how they made this list. I'm going to challenge myself. I will highlight, in yellow, 3 top influencers below, 1 from each column (to be fair), that I know NOTHING about/never even heard of, and get started on my research. I will put them to the ultimate test. My OWN personal test....Can they influence ME? Let's soon find out...

TOP 100- List at a glance:

 

1. Eckhart Tolle	34. Joseph Alois Ratzinger	67. John Bradshaw
2. Dalai Lama	35. Krishna Das	68. Jeff Foster
3. Dr Wayne W. Dyer	36. Drunvalo Melchizedek	69. Patrick Holford
4. Thich Nhat Hanh	37. Sai Baba	70. Andrew Cohen
5. Deepak Chopra	38. Jack Kornfield	71. Vladimir Megre
6. Louise L. Hay	39. Pema Chödrön	72. Thomas Cleary
7. Paulo Coelho	40. T.K.V. Desikachar	73. Daniel Pinchbeck
8. Oprah Winfrey	41. Esther & Jerry Hicks	74. Jonathan Goldman
9. Ken Wilber	42. Dan Brown	75. Sonia Choquette
10. Rhonda Byrne	43. Z’ev Ben Shimon Halevi	76. Seyyed Hossein Nasr
11. James Redfield	44. Diana Cooper	77. Mother Meera
12. Neale Donald Walsch	45. Ram Dass	78. Barefoot Doctor
13. Doreen Virtue	46. Andrew Weil	79. Richard Bandler
14. Alejandro Jodorowsky	47. Satya Narayan Goenka	80. Robert Bly
15. Richard Bach	48. Jon Kabat-Zinn	81. Adyashanti
16. Alex Grey	49. Alan Moore	82. Sogyal Rinpoche
17. Byron Katie	50. Dan Millman	83. Li Hongzhi
18. Masaru Emoto	51. Bruce Lipton	84. Sri Bhagavan
19. Nelson Mandela	52. Peter Kingsley	85. Rupert Sheldrake
20. Bernie Siegel	53. Karen Armstrong	86. John & Caitlín Matthews
21. Caroline Myss	54. Judy Hall	87. Chogyal Namkhai Norbu
22. Brian Weiss	55. Colin Wilson	88. Kenneth Grant
23. Mantak Chia	56. Joscelyn Godwin	89. Stanislav Grof
24. John Gray	57. James Lovelock	90. James Hillman
25. Gregg Braden	58. Satish Kumar	91. Clarissa Pinkola Estés
26. Stephen R. Covey	59. Shakti Gawain	92. Stephen Levine
27. Marianne Williamson	60. Elaine Pagels	93. Candace Pert
28. Desmond Tutu	61. Kyozan Joshu Sasaki	94. Barbara Ann Brennan
29. Mata Amritanandamayi	62. Gary Zukav	95. Coleman Barks
30. Philip Berg	63. Erich von Däniken	96. Robert Thurman
31. Ervin Laszlo	64. David Deida	97. B.K.S Iyengar
32. Andrew Harvey	65. Oberto Airaudi ‘Falcon’	98. William Bloom
33. Don Miguel Ruiz	66. Stuart Wilde	99. Lynne McTaggart
		100. Marion Woodman

And the winners are...

#21- Carolyn Myss
#51- Bruce Lipton
#70- Andrew Cohen

This excites me! Let the games begin!

Xo,
Annie

My cool Art finds for the day!

Exploring The 7 Chakras

I have a mind that is ALWAYS seeking, wanting to learn, why, how, what, where...LOL. It can be maddening... but I love it. It is who I am. :) I get it from my Papa, who recently passed. I truly feel like I am on a path of Awakening. Hey...it's just a part of the journey. And I want to enjoy the ride...

Anywho...my newest interest is the 7 Chakras. I've always enjoyed #meditation, so this practice caught my interest. I tried out a YouTube meditation on this topic this morning, and felt GREAT. FYI, if you are interested the video is in the previous post of my blog. ;)

The 7 Chakras or "energy sources in our body":

1) ROOT CHAKRA
Location: Tailbone
Focus: survival ($, food, independence)
Symptoms of imbalance: Lower back pain, constipation or diarrhea, knee pain, gout, rage and anger, fear, egocentricity, spinal cord dysfunction, lethargy, exhaustion, addictive personality, not grounded, financial difficulties.

2) SACRAL CHAKRA
Location: 2 in below navel
Focus: abundance, well being
Symptoms of imbalance: Lack of sexual desire or passion, sterility, infertility, jealousy, kidney stones, urinary tract infections, miscarriages, sexual addiction, sexual diseases, creative blocks.

3) SOLAR PLEXUS CHAKRA
Location: upper abdomen
Focus: self-worth, EGO
Symptoms of imbalance: Need for excessive control and power, fears, stomach ailments, anger, nightmares, aggressive behavior, ulcers, feelings of victimization, lack of self confidence, bulimia, obesity, anorexia, isolationism, indigestion, feeling overwhelmed.

4) HEART CHAKRA
Location: center of chest
Focus: love, joy
Symptoms of imbalance: Heart attacks, poor circulation, angina, high blood pressure, self hatred, asthma, lack of independence, acting naïve, suffocating others in loving and giving, lack of compassion, intolerance, weak immune system, lack of joy,

5) THROAT CHAKRA
Location: throat
Focus: communication, expression
Symptoms of imbalance: Sore throats, laryngitis, fear of public speaking, too talkative or too shy, the need to be an expert, inability to tell the truth, inability to speak one’s opinion, thyroid disease, anxiety, hyperactivity, lack of creativity, nightmares.

6) THIRD EYE CHAKRA
Location: forehead, between the eyes
Focus: intuition, imagination
Symptoms of imbalance: Astronaut personality, spacey, too logical or too abstract, too many thoughts at once, migraines, forgetfulness, inability to remember dreams, inability to meditate, visualize or connect with inner guidance on the higher levels, poor eyesight, tension, inability to concentrate or stay focused.

7) CROWN CHAKRA
Location: top of head
Focus: beauty (in & out), spirituality, bliss
Symptoms of imbalance: Inability to connect to physical world, confusion, headaches, hallucinations, mental illness, worry, dominant ego.

Each of the 7 Chakras has a specific color associated with it:
 

Top of the Head- Violet
Above and between the eyebrows- Indigo
Base of Throat- Blue
Centre of Chest-Green
Below the Navel- Yellow
Above the Navel- Orange
Base of the Spine- Red

 

Symptoms of Chakra Imbalance

 

The Chakras are energy centers within our spiritual bodies, that are connected to our physical bodies. When one or more of the chakras are in a state of imbalance, the mind/body health becomes compromised since imbalanced chakras are those that have blocks. A blockage in the chakra comes from traumatic or negative experiences during a lifetime that have not been released. Negative thoughts or belief patterns will also cause blocks. Many times, one does not even know there are blocks, until the body suddenly demonstrates symptoms. Note that once the body is showing a physical symptom, the chakra has been blocked for some time. Although many believe that an illness causes a block in the chakra, it is really the other way around. The chakras are enabling healing by allowing the body to speak to the mind in many wonderful ways. Once the concept of Chakra Balancing is understood as a valid healing method, as every message saying something is off balance in the body or mind is received by the brain, the easiest and most efficient recourse would be to go into a Healing Chakra mode. These healings can be carried out by oneself, or by a qualified healer. There are many, many healing techniques available today to be learned or experienced that will clear and release blocks in chakras. Some of the better known are Meditation, Reiki, Crystal Healing, Reflexology, Acupuncture, Yoga, Acupressure, and Emotional Freedom Technique (otherwise known as EFT or Tapping).

 

It is known that as of today, there are hundreds of chakras in and around the bodies, with apparently new ones appearing as Universal Awareness becomes more developed. There are the major seven that are used for healing and balancing. The following information will focus on each of the seven, and what may occur when each is in a state of imbalance.

 

3 Ways to Vitalize Your Chakras for Better Energy Health

1. Patch your base chakra energy leaks

When there is a leak, you have to patch it. Many people are energy-depleted because they are not able to hold enough life force energy or “chi”. In this energy condition, you are flushing energy down and away from you, much like a toilet flushes water down. In order to maintain good energy health, you want energy spiraling up into your base chakra. Here’s one way you can do it in 4 easy steps:

• Close your eyes and imagine you can see the energy leaking out of your tailbone.
• Imagine a patch large enough to cover the leak.
• Place the patch over the leak.
• Imagine you can go beneath the energy and reverse the flow to spiral it up into your body through your tailbone.

2. Open up your crown chakra

Why is this important? Life force energy is also fed to us through our crown chakra. The crown chakra is located on the top of your head. We maintain a higher life force energy when our crown chakra is open and active. When the crown chakra is closed or weak, we feel a lack of vitality and direction in our lives. As a result we look to others rather than our own spiritual compass for guidance.

Here’s a simple, but very effective way to open up your crown chakra to receive energy in abundance:

• Place the finger tips of each of your hands on the top of you forehead where your hairline starts. Your fingertips should be touching.
• Now pull your fingertips away from each other as though you were opening up your crown.
• Move your fingers 2 inches above the starting point and repeat the same movement.
• Do this over the entire crown of your head until you reach the nape of your neck. Take 3 deep breaths to anchor in this opening.

3. Activate your third chakra

Disruption of the flow of your life force energy occurs when a chakra is frozen or weak. It is common for individuals to have a frozen or weak third chakra. The third chakra represents your will, power, confidence and sense of self. This results in a lack of confidence and will to move forward enthusiastically with towards your goals. The third chakra energy wheel is located 2 inches above the navel in the solar plexus area. These simple steps will help you activate your third chakra effectively:

• Rub your palms together swiftly creating static electricity.
• Place the palm of your right hand on your solar plexus, rotating your palm in a clockwise direction while repeating: “I am powerful, I am the will of creating what I want.”
• Repeat these steps 2 or 3 more times.
• Your chakra energy is one of your most powerful and important energy systems.

      The Postures of Yoga That Can Clear The Chakras

 

When you struggle with your frame of mind entirely it becomes muddled and spacey. When you become angry with a simple thing, you have to control yourself. Sometimes you realize that your confidence is getting lost, you cannot emphasize your goals and objectives. You can find some specific alternatives as you have to balance the root Chakra. The balancing of Chakra can help you get back in confidence. You can overcome your terror; you become calm and you can turn your pessimism into optimism.  While talking about the root chakra, it seems stunning and somehow it is complicated. The foundation Chakra is the base of other Chakras. When the base Chakra becomes unbalanced, the rest Chakras become unstable as well.

While balancing the root of base Chakra, the imagination of red color is needed as the red color shines at the ending part of the spinal cord. In this location, the energy center is available.  One needs to meditate simply as you need to draw a picture brighter red luminosity at the base area of the spinal cord. It is the final beginning of the rinsing and balancing the foundation Chakra. Dancing is another way that can help balance this Chakra. When you like to be a passionate and good dancer, use this opportunity perfectly. You can improve your dancing skills and the physical activities. This way can help you release the endorphins and accumulate the good sense of energy. Along with music, you can practice dancing as it makes balance the throat Chakra.

Yoga sounds an unbelievable solution as you would like to balance any Chakra including the foundation or base Chakra. Finding a good number of the Yoga postures can help you balance and cleanse the root of Chakra. There are some Yoga postures as it can compare to the posture of the tree. Move in a close association with the red visualizing process. The pose of tree is extremely useful for balancing the foundation Chakra. While concentrating on the meditation of balancing the root Chakra, it relates to the concentration of tree posture as you act alone. You are to make sure that you link the earth fully during the time of posing this Yoga. You need to employ the core.

When you take a shower it appears a base Chakra cleaner astonishingly. It is important to love a shower. If you bath mindfully, it appears a fantastic form of meditation for the root Chakra specifically. As you take a nice shower, have a walk outside as it can strengthen the balancing the base Chakra. Having a concentrated walk can provide the energy center a fantastic alternative to rinse itself as you focus each step deeply. When you pay attention to each step of your walking, your mind will have a break from the troublesome ideas or issues as these can cause the stress and make your foundation Chakra to come into a balancing state. The imbalanced and obstructed circumstances in light of the seven prime Chakras, the people can derive the benefits from the Chakra balancing periods with the help from a knowledgeable energy healer.

The petals, sounds, co-relationship, powers or sounds of men are to derive in the Chakras.  It is a fact that the life of a human being is depending on the Chakras. It is becoming an entire science and it introduces the Kundalini Yoga. The body of a human is a complicated system that includes the huge energy systems.  The limited eyes of human beings do not detect these energy systems. Parna or life force powers the energy vortices of Chakras.   Overcoming the blockages of energy in the Chakras can help us Kundalini energy to through our body, mind and soul.   This process helps refresh and uplift our minds and bodies towards the new heights. The postures or Asana are the specific positions of the physique or body as these are used to stimulate the direct energy for energetic and physical condition of the body. Using Kundalini Yoga can make the Chakras become clear.  Asana are helpful to open the flow of Pranic. The root Chakra or the first Chakra appears as Muladhara. It is for survival, foundations and fear. The Asana is Crow pose.

The second Chakra is the Sacral Chakra, Svadisthana and it is about the relationship, desire or creation. The Asana is frog pose. The heels are to be together and the fingers are to be on the ground. Breathe through the nose; your knees are to be straightened. Breathe out with the help of the nose while squatting down.  Manipura is the third Chakra as the Solar Plexus. It is in the willingness and action. It is the Asana for stretching pose. The head is to be lifted and the feet are also to be lifted six inches from the ground. The arms will be brought up while facing palms. Look at the toes and take a breath of fire.

The fourth Chakra is the heart Chakra, Anahata and it indicates love. The Asana is Camel pose.  The fifth one is the Throat Chakra, Vishuddha as it means communication.  The Asana is the Cobra Pose.  The sixth Chakra is the third eye, Ajna and it indicates wisdom and intuition. Guru Pranam belongs to Asana. The seventh Chakra is the Crown Chakra, Sahasrara. It is the seat of soul, transcendence. Asana is Sat Kriya. Take sit onto the heels. One needs to stretch the arms over your head and straight the elbows. Hug the ears. Interlock all the fingers other than the index finger as you can extend this one. The right thumb for men is to be crossed in a left motion and for women it is to be over the right. Sing ‘sat nam’ harmonically. While chanting Sat, you need to pull and release the navel.  Pick the energy over the spine. Close your eyes.  All Chakras are co-related and the process is holistic. For Kundalini Yoga, one cannot handle one Chaka as the rest is needed.

 

I'm excited to study this deeper and apply it to my life!!

 

Xo,

Annie

---Don't forget to try out the 7 Chakras Meditation in the post below!!

Chakra Cleansing & Activating Guided Meditation

I'm in an "express myself" mood today...

EGO vs SPIRIT

A really good article...

Always remember that...

We are ALL guilty but we CAN change! :)

Simply become AWARE of your Ego.

#LOVEWINS 

Xo, Annie 

Wayne Dyer on the 3 Stages of Spiritual Awakening

Seeing the opportunity in your obstacles

STAGE 1: Our beginning on the path.
During this stage we don't handle a crisis very well. A divorce, financial problem, illness, etc will immobilize us for a long time. We can not see the situation with hindsight. All we can do is focus on the disaster. At this point there just can't possibly be any way out of this misery. Nothing helps. Support from family and friends is discounted and life appears to be over. During this stage we can't possibly see that good could come from such pain or even a possible valuable lesson learned. At this point we are "possessed by our traumas".

STAGE 2: The Middle Ground
As we become more awakened. We are able to now look back and see the benefit to use. That divorce is now the best thing that could have happened. That alcohol addiction has made me stronger than ever. Hindsight now provides new eyes to recognize the opportunity in what was happening in stage 1. Stage 2 is the middle ground of enlightenment because it is the place we no longer need hindsight to see the opportunity. We shift from the "What is missing?" thought to "What is in this for me right now?" "How can I turn this into an opportunity without having to go through years of suffering before I realize the necessity in it? Stage 2 involves being in the present moment with everything we are experiencing. When we can seize that higher 'something' in the moment we are on our way to the final stage.

STAGE 3: Pure synchronicity
This highest stage of enlightenment gives us the choice of thought as its purest. It is the notion that we are thought & that thoughts both reside within and outside of us. In this stage we can see past the obstacle and see the outcome of the learning experience from it. It is not an obstacle so to speak but now an 'event'. And not just an event. An event we have a choice about. We have the choice about experiencing thought in form or in pure thought. We now have an intuitive sense about cause and effect.

Tragedy is unbearable when there is no relationship to Self. This is synchronicity. Tune into and feed your intuition. It is a powerful, wonderful tool and gift to guide your life.




This is a phenomenal message on Tao by Dr. Wayne Dyer. Simply view it on YouTube. I strongly recommend listening to it and soaking in the depth of this beautiful soul. Learn something new today! Never stop seeking to be a 'better you' ;)

Xo,
Annie