Friday, January 23, 2015
Conscious Challenge 1/23/15
Be aware of doorways
Throughout the day, every time you enter a new room or space, slow down and notice the new visual experience. Leave all your current thoughts and feelings behind and start afresh. Carry no past with you in the new space.
http://www.consciousday.com/current-challenge
Thursday, January 22, 2015
Conscious Challenge 1/22/15
Show compassion
Throughout the day observe the people around you and notice when they are suffering. Whether they are a friend, colleague, neighbor or a stranger observe your motivation to help them and follow this with an inspired action.
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